Advice

Advice

Feeling unmotivated or down in the dumps for no specific reason? Not sleeping well? Are you feeling irritable, negative and wishing you could teleport to somewhere warm where it’s sunny and 80 degrees year round? If this sounds like you, then you be suffering from Seasonal Affective Disorder (SAD) or as I like to call it: the winter blues. It was this time last year when I started feeling all of

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